Hello and welcome!

Welcome to my blog about parkour and freerunning, and about how you can bring it into the sports clubs. First of all, here is a short definition of parkour and freerunning for all of you who don’t know what it is…

PARKOUR AND FREERUNNING

Parkour is a sports discipline using fluid movement to get from one point to another through urban environment in the fastest and most efficient way possible. Practitioners are called traceurs, and use running, jumping, climbing and other movements which are suitable for the situation. However, freerunning is an inclusive form of parkour and is like an acrobatic and athletic way of movement. For freerunners, efficiency doesn’t matter, but they express themselves by moving creatively in their environment. At the end of the day, the border between this two disciplines blur and you can be both - a traceur and a freerunner.

Even if both disciplines are trendy sports and getting more and more popular, they don’t find their way into the regular sports clubs. Some practitioners say that the clubs would limit the freedom and independence of the sport, but I believe that there are a lot of advantages of bringing parkour and freerunning into regular sports clubs, so this is the mission of this blog…

MISSION AND VISION OF THIS BLOG

The goal of this blog is to promote the construction of parkour and freerunning in sports clubs in order to open this unique discipline for a wide range of people and especially younger children. In the next posts I’m going to show you how it could work and what advantages a structured practice within a club has. To illustrate my arguments, I’m going to use a lot of examples from my own experiences and you should know who I am…

ABOUT ME


My name is Jonas Müller and I have been a traceur since 2011. I started training for parkour in my lovely community - and hometown - of Düsseldorf, Germany. Click here for the community’s Facebook page. After a while some friends and I founded a working group at our school to practice parkour together. Then, when we had left school, we got the chance to become a parkour-team within the sports club ‘Hellerhofer Sportverein e.V.’. The club has been trying hard to develop the range of possibilities currently and today there are two more groups in which we introduce and coach younger children in parkour. Until now I’ve had amazing experiences as a parkour member and coach of a sports club and want to share them with you through this blog…

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