SPEED
The Speed category
consists of a course which is marked by flags or tapes. They stand for the
start and finish and as well for some checkpoints. The athletes are free to
choose the fastest and efficient way along these checkpoints and at the end the
fastest run wins. Take a look on this video example.
SKILL
The skill challenge proposes
a dictated route or single movement and the athletes are awarded points for the
number of steps, the connectivity and the movement quality. In the following
video the task was a precision jump on a bar.
FREESTYLE
This category emphasises
the development of a freestyle movement or combination and is judged on
creativity, difficulty and execution. The athletes can whether move
completely free or there are some key elements which have to be used. There
should be two or maybe three attempts and only the best score counts.
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